Chances are, you came here looking for potent drugs - to pick one or more of them and use them from time to time. Only such a list can be found below, in an intuitive and convenient form, free of advertising promises and empty terms that a person without a medical degree cannot understand.
The article not only describes the pills, but also describes the economical methods of prevention and treatment. Below you will find information on special intimate muscle training and prostate massage instructions. The effects of such "physical education" are often more noticeable than with pills. But the main advantage is different - the erection will be strong not only during the hour of taking the drug, but always in general. In general, we have collected complete and honest information "no cuts", handling it in the best way.
Before taking medicine, having a procedure or getting a massage, consult your doctor. The described means have contraindications.
First, a little theory to get you up to speed. After spending a few minutes on it, you can make an informed choice and buy exactly what you think is the best choice.
What is potency and why does it weaken?
In short and simple, potency is a man's ability to have sex. A certain set of qualities or circumstances in which everything is needed to initiate and end sexual relations.
The lack of something is often referred to as impotence, but a more precise and neutral definition is erectile dysfunction.
Erectile dysfunction is when:
- no erection at all;
- have an erection, but weak;
- there is an erection, but during intercourse it disappears, leaving no chance for an enthralling end.
What drugs are there, their breakdown?
The market is full of drugs for every taste and budget. Most don't know how they differ, except for the name and packaging design.
Impotence drugs are divided into natural and artificial. In the past, most often were dietary supplements that had not gone through clinical trials. Many consumers do not even know that they are taking unproven pills for their effectiveness. Supplements for men are not necessarily bad, poor quality. Many really effective. But admission is at your own peril and risk.
According to the applied method is:
- oral pills for potency - the most convenient for men;
- ointments and creams for topical use - they are offered to be applied directly to the penis;
- injections are given into the body by injection, and also into the penis, pleasure is not for the faint of heart.
Another difference is according to the formula. There are generic drugs and generic drugs - their cheap copies. As a rule, generic drugs are produced in countries where labor is cheap and science is not very developed, such as India or China. The low price is justified - the drug from New Delhi does not need advertising and branding, because it has acquired the reputation of the original product.
Classification by mechanism of action is the most complex and important. It determines exactly what process the pill takes effect kicks in in your body:
- Phosphodiesterase inhibitors are the most common on the market. Let's decipher the title. Suppress = slow down. The unreadable substance "phosphodiesterase" is an enzyme that directs capillaries to contract. When the blood vessels in the penis constrict, blood can no longer flow in, causing an erection. These drugs block the enzyme that stops an erection;
- NO-synthase activators - act directly on the blood vessels, making them relax and allowing blood to flow inside;
- blocker - prescribed by a doctor and has thousands of contraindications. The mechanism of action is similar to the first - they turn off the receptors that respond to the release of adrenaline. More commonly used with diabetes, hypertension, heart disorders. Accordingly, if everything is in this order, errors can occur during reception;
- hormonal preparations - contain testosterone, they are taken in one course and only after passing tests;
- Serotonin reuptake inhibitors - do not allow the body to get rid of the happy and calm hormone, making you feel confident and good. They relieve stress that can interfere with sexual intercourse. No, you won't sit and laugh like a fool, the effect is moderate and proportionate;
- homeopathic remedies for potency.
Why is there a problem in bed with strong sex
There are many reasons, they are divided into two groups of conditions - organic and psychological. Organic - from the word "organ" or "organism", and not "organic". This refers to problems with specific systems in the body. From a psychological point of view, problems arise from prolonged stress or a once-in-a-lifetime great experience. Other causes: internal conflict, fatigue, misunderstanding or dislike of mediocrity.
Usually, several reasons are combined in one person. Everyone thinks life is not easy, but not everyone has problems with sex because of this. Usually everything goes well until the critical mass is reached. Then a small factor acts as the decisive weight on the scale. This weight will eventually tilt the bowl to the "right" side.
Remember how long this topic bothered you? If everything is always fine, and suddenly it becomes "not okay", then this is definitely your example.
And if you've always been unhappy with your sex life, if you read the material on this topic five years ago, the problem is at its root. Perhaps she was provoked by a particular reality - an insult, laughter, a girl's resentment or an illness.
Examples of physiological causes:
- Malnutrition
- hormonal imbalance;
- disturbances in the functioning of the heart or blood vessels;
- Sleepless;
- recent illness;
- excess weight;
- bad habits;
- age change.
A strong man when seen as a whole. But if you separate personality into psychological and physiological, it turns out that the individual parts are very vulnerable, so you need to deal with them.
TOP best medicine for men
Nowadays, everyone can go to the nearest pharmacy and buy a pack of miracle quick-acting pills. It is relatively cheap, without a doctor's prescription, you can choose from information on the Internet - generally available. From concept to erection is literally an hour, no more.
Your task is to choose the right tool. Yes, and make money from it. With work, you will have to act on your own, but considering the ready-made fund, it will help to determine which effective drug is best for you.
Active ingredient - sildenafil
The active substance is sildenafil. By type, it belongs to a phosphodiesterase inhibitor, i. e. it prevents vasoconstriction. It starts to work 40-60 minutes after taking it, the effect lasts about 4 hours.
Contraindications: it is not recommended to take simultaneously with other means of the same action (by the way, this applies to all such drugs). Do not mix with food and alcohol in general. It must be taken strictly on an empty stomach. Other contraindications are heart failure, unstable angina, myocardial infarction, stroke, or life-threatening arrhythmia in the last 6 months.
Do not combine with drugs of the nitrate group such as nitroglycerin - this can be deadly.
Side effects - headache and hot flashes in 10% of cases, dizziness and mild vision loss - in 3%, nasal congestion and heart palpitations - in 2% and 1% of those taking the drug, respectively.
Active ingredient - tadalafil
A younger drug for erection, and perhaps, more effective and convenient. This one is the same as the previous one, but the active ingredient is different - tadalafil. The effect comes after 15-25 minutes and lasts up to 36 hours. It has less of an effect on the cardiovascular system and is generally better tolerated by the body.
Side effects occurred less frequently in 1% of cases. The most common of them are palpitations, tachycardia, hypotension, dizziness, migraines, fainting, stroke, distortions in color perception, pain in the abdomen or chest. The only side effect common in 10% of people taking the drug was a headache.
Active ingredient: vardenafil
The active ingredient is vardenafil, the effect occurs after 20-30 minutes and lasts 4 hours. Pair with food and wine, so it will be more suitable for a romantic evening. Remember that if you eat a heavy meal before or immediately after taking the medicine, the effects will start a little later.
Contraindications - simultaneous use of nitrites or other means to increase erection. Common side effects reported in 10% of people taking the drug - headache, flushing. Less often - dizziness, nausea, stuffy nose.
Pharmacological alpha blockers
It forces the body to ignore signals from adrenaline receptors, which, when stimulated, "trigger" vasoconstriction, increased pressure, etc. v. Adrenoblockers should only be prescribed by a doctor. This is clearly indicated by a long list of side effects. This is not just a remedy for erectile dysfunction - its range of applications is vast - from bed paralysis to heart disease.
Sildenafil and dapoxetine
Combination drugs include sildenafil and dapoxetine, which complement each other. The first enhances the erection, and the second makes it more stable, prolonging the intercourse time. It is recommended to take it 30-40 minutes before the start of sex, no more than one tablet per day to increase potency. Incompatible with alcohol.
Products that improve the reproductive system
Natural aphrodisiacs are not a myth. Some products contain trace elements that increase libido. And they are also different: some are very rich in essential vitamins and therefore must be included in the diet continuously, while others have an immediate, but temporary effect, significantly increasing the concentration in the blood. .
Top 5 products that increase potency in men instantly:
- oysters
- Sea fish - halibut and mackerel, in any form, except fried
- Camel stomach - rennet
- Watermelon
- radish seeds
Fast-acting products for men are good, but there is one "but": they are eliminated from the body without leaving a trace. To get an effect that develops over time, you need to choose a diet and supplement regimen. Here is a short list of vitamins and minerals that are important for male growth each day:
- vitamin A or beta-carotene, the norm is 5000 IU per day;
- Vitamin B - strengthens the nervous system, helps you fight stress, gives vivid orgasms, relieves fatigue, etc. v. The group includes 5 vitamins, each with its own norm;
- vitamin E - a regulator of hormonal balance, the norm is 13-15 mg;
- vitamin C forms sex drive, along with vitamin E is better absorbed if served in pairs. Norm - 90 mg;
- selenium is involved in the synthesis of testosterone, responsible for the health of the genitourinary system - up to 100 mcg;
- zinc - regulates the work and health of the prostate - 15 mg.
nuts
These are perhaps the most important products that increase potency. In this circuit, only the lazy do not talk about them and do not joke. Scientists say that every man will be fine if he eats 75 grams of nuts every day. Allegedly, this is not only an increase in potency, but also a direct route to the treatment of male infertility - sperm becomes more mobile, high quality and possibly more confident. 75 grams of walnuts will not make the appearance worse - scientists chose this amount because it has no effect on weight.
Find among the products to increase potency in men - Brazil nuts, eat 2-3 pieces a day. By the way, they are called conditional nuts - according to biological characteristics, they belong to the fruit. They contain selenium, which increases testosterone and arginine, causing blood to rush to the genitals and hence the nickname natural medicine.
Cashews, almonds, pistachios, pecans, hazelnuts - almost all nuts have health benefits in men. Do not ignore this simple, harmless and effective way.
Folk remedies to increase male potency
The internet is flooded with "grandma's recipes", which they seem to correct for their grandfathers. Decoction, tincture, mustard powder, soda - anything used to effect. Here is a selection of the most delicious and pleasant recipes.
Honey is one of the popular remedies. And not only him - all bee products have a beneficial effect on potency. A popular recipe for an effective folk remedy recommends using honey with aloe vera juice and parsley seeds, but doesn't this combination sound strange?
There is another version of a delicious and healthy product to take effect every day. You need to pour honey over the nuts in the previous paragraph and add aloe vera - if you like the taste. The ratio for nuts, honey and aloe juice is 5: 3: 1.
Finally, before you grab the flowers from the windowsill and pour the juice over the seed mix, try a splash of aloe vera juice to enjoy. If you like it - take action, if not - just take a teaspoon a day with water.
The following folk remedies for increasing potency in men combine useful with pleasant. For healing wine, take 100 grams of dried apricots, prunes and raisins, add the seasonings to taste: cinnamon, cardamom, cloves. Pour a bottle of red wine, add a few tablespoons of sugar, cook over low heat for an hour. You need a mulled wine in the evening - well, when else? As an addition to dinner, it will be very useful.
The list of products that increase potency in men includes ginseng. On the basis of its roots, preparations for potency are made - black ants and others. Adding ginseng to your diet is as simple as drinking tea with it. And you can cook a decoction - the procedure is simple, but takes time.
Pour 200 g of ginseng root with a liter of water, leave for two days at room temperature. Then pour into the pot and cook for 3-4 hours, gradually adding honey (total amount - 2-3 tablespoons) and cinnamon to taste. While cooking ginseng root on the stove, set a reminder on your phone to check from time to time and remember to turn it off. You need to drink a decoction from 50-100 ml per day.
Ginger for effect
In the Chinese language, the word "ginger" is translated as "courage. " This is probably due to an external resemblance - some of the roots actually resemble the same organ. Or maybe ginger got its name because it tends to affect potency?
The composition includes trace elements and vitamins for men to improve potency: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonineand tryptophan. Ginger also contains oils, which make the plant an aphrodisiac. After eating a piece into the body, the circulation of fluids improves, testosterone increases in the blood. The root has an anti-inflammatory effect, it is not in vain that it is recommended for colds. And that's why it works in the treatment of prostatitis.
To add ginger to your diet, you don't have to turn your kitchen into an alchemist's lab - prepare decoctions, infusions and potions. Just buy it dry - in the supermarket or spice store, and add it to your dishes. Ginger is combined with meat, fish, and vegetables.
Some delicious ginger tea ideas:
- Cut the roots into cubes, put in the smallest pot (one and a half liters), pour water and bring to a boil. Reduce heat to low, leave for 10 minutes. Add a stick or pinch of cinnamon powder, remove from heat, add black or green tea leaves, leave for 2 minutes. Filter what happened, discard everything but the liquid - pour into a cup and drink with pleasure.
- Put in a pan with a teaspoon of finely chopped tubers, 3 cloves of cloves, and 2 teaspoons of green tea. Pour boiling water on top, close the lid, wrap a towel - so that it doesn't lose heat for a long time. Leave on for 20 minutes, stretch. Drink with prostatitis, colds and so on.
- Natural tonic water: a small piece of ginger, pour cold water into a pot, bring to a boil, let it boil for 3 minutes. Remove from heat and add a spoonful of ginseng powder or 15 drops of ginseng tincture from the pharmacy. Powder is better because it doesn't smell of alcohol. Cover the pot, let cool. When it reaches room (or near room) temperature, refrigerate overnight or overnight. Drinking half a cup every time you need a boost is an ideal substitute for coffee.
Men's opinions
Men who have used folk remedies to increase potency or who have been treated with drugs have different reactions to the results. Erection pills after the first dose look completely different than before - expectations and reality do not always coincide.
It looks like you're about to be a giant lover and a sex machine in a jar, but in the end you don't know what to do with a four-hour erection when it's already there, to put it mildly. , tired. And not only you, but also your partner - contrary to stereotypes, not all women enjoy a bed marathon that lasts forever. At such times, potent pills will be much more useful than for her.
It is not easy to find real reviews from people who have taken certain drugs - after half an hour of viewing, even in honest positive reviews, you begin to see clearly. Blame a large number of "custom" reviews.
If you are going to buy a remedy to reduce potency - research the information. The best remedy for potency in men will not necessarily be "five". Try to find sites where selected pills have ratings lower than 4. 8 - even the highest quality product may not be suitable for everyone. Any pill should simply have unhappy people and describe the situation in detail. If nothing, seriously think about it - is everything clean here?
Exercises to improve masculinity (LMB Workout)
Bonus - special exercises - potency stimulant for men. They are aimed at working with the pubococcygeal muscle and are absolutely useful for everyone. Even if you are sure that everything is right for your health, exercise will prevent future problems. It is naive to hope for eternal youth and health without paying anything. It sounds good if you spend half an hour a day on men's health and stay fit even after 5-10-20 years without side effects and complications.
First, you need to find the sternocleidomastoid muscle (LMB) and learn to control it. The simplest way to do this is to stop the flow while urinating. In response to the brain's command, the muscle itself will tense. For starters, simply stop this process a few times during each pee to master the technique and take control of your body.
Some can master the next stage almost within the first day of practice, if LMB control is easy. Tighten and relax muscles anywhere, anytime - without needing to pee.
LMB training exercise: stretch slowly and rhythmically to a count of 5. Count yourself, one second at a time. The idea is to master the rhythmic movement, so doing the exercise too quickly doesn't make sense. Gradually increase the time to 10 seconds by slowing down.
Complex exercise "Steps": slightly tighten the muscles, fix the position and stop for a few seconds, for example, in the same 5 counts. Then increase the voltage again and stop. Repeat 5-6 times or more if you can. Reminiscent of climbing stairs, where each stop is a step where you need to linger. The main condition is to only move up, never weaken the muscles.
When you reach the top "stair", and you feel that there is nowhere to go further - go down.
Try prostate massage for yourself. Special devices will make the process painless, so excuses won't work. Massage is much more pleasant than prostatitis, impotence, adenomas and their subsequent treatment.
Important: prostate massage is a way to prevent disease, a way to increase libido and recover at the initial stage. As they say, from inflammation is neglected. Serious problems should be addressed by a doctor.
The prostate gland is located in the anterior wall of the rectum, to find it, you need to insert a massager or finger into the anus about 5-8 cm. The massage itself is a gentle sliding motion towards the navel by hand or with a massager. It must be done with plenty of water-based lubricants.
You can buy massagers on the Internet, specialty medical equipment stores, or in sex shops. It is fundamentally different from a dildo and even more so, has nothing to do with a penis.
Personality traits:
- C-shaped;
- small thickness;
- a stopper will help keep the device in place.
Next, we offer self-massage techniques that you can try tonight. But if you're not ready for a massage yourself, turn to a friend to make the process a fun love game for both of you.
Circular motion technique
The first option is to use a device with a swivel function, it is important that the massager has an anatomical shape. Rotation is a directed circular motion throughout the prostate gland. This is the most comfortable method, as it affects only the gland, everything else is left alone. The main advantage of this device is that it has a remote control that prevents you from having to sit in an uncomfortable position. You simply insert the massager into the anal lubricant and it will do everything for you.
The "Come Here" Technique
You can stop at a simpler device and buy a static model with vibration. The advantages are the same: comfortable shape and intense stimulation. But in this case, the device moves all the way, or rather vibrates. This feels very pleasant, as it affects the entire rectal and anal area, which, as you know, is home to more than 72 thousand nerve endings. The first thing you need to prepare: a good, high-quality lubricant - not to mention vaseline or even more, a degreasing cream. Next, choose a comfortable position, you may have to be flexible. It is best to perform the technique while lying on your back. The posture should be as comfortable as possible. You insert the device slowly in a circular motion, then you do the "Come here" technique, where you move the massager towards you, as if beckoning someone with your finger, callingComing to you, at this point, you need to bend your knees.
Postures used
During the massage, you can stand, bend over, lean on your elbows and knees or lie on your right side - all these positions give good access to the desired organs. It's best to try each pose and then decide which one works best for you. The most common positions, also used in medical settings, are on the side, legs bent, and on all fours.
Modern medicine focuses on prevention, and for good reason. Indeed, it is easier, cheaper and more pleasant to prevent diseases before they begin. For example, when you take a "male" vitamin, not only does erectile function improve. Prostate, stomach, intestines and other organs don't know what's on the packaging - any supplement in one way or another affects other parts of the body. By strengthening the particular, you improve the state of the whole.
Another example is the implementation of exercises to train the LMB. This will improve the sexual sphere of life, strengthen the entire genitourinary system. Sexual activity will continue into old age, and once it begins, incontinence will not torment. You won't spoil your body with drugs and many side effects and save on trips to the pharmacy. The most difficult thing is still - the conscious choice of an adult and following it.