Ginger has many beneficial properties for men of all ages. It improves the functions of the reproductive system and prevents the development of cancer, adenomas, prostatitis. There are many remedies with ginger. They are taken only in the absence of contraindications.
Why is ginger useful for men?
Ginger root is very good for men because of its composition. It contains many B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the vessel walls. There are also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium, and others.
Due to the composition of ginger in a man:
- strengthen the immune system;
- the body is cleansed of decay products, toxins;
- sperm quality is improved;
- tone of the body increases;
- accelerated metabolism (it is easier to regulate weight);
- increased libido;
- Erectile instability disappears.
Beneficial substances participate in metabolic processes necessary for the functions of the nervous and circulatory systems. This automatically improves the condition of blood vessels, enhances microcirculation in the pelvic organs (testicles, prostate) and stabilizes the psycho-emotional state. In a man, the factors that cause a weak and sluggish erection disappear.
Important: impotence cannot be cured with ginger alone. The orthopedic doctor must prescribe drugs that eliminate the cause of the disease.
How to properly consume ginger to enhance male strength
To improve erection and increase potency, it is best to eat medium-ripe tubers with smooth skin. It can be replaced with regular dried ginger (homemade or commercially available powdered seasoning).
The first contains all the substances useful for a man, and the second - their quantity is preserved as much as possible. Pickled products also contain many vitamins and minerals.
Mention:
- the maximum daily dose for adults is 6 g of ginger (divided into 3-4 doses);
- receptive feature - start using with 1/4 of the daily dose, weekly increase the amount to the normal level, if there are no signs of allergy;
- cancel the intake - with symptoms of intolerance, ginger is replaced by another product with similar properties.
To normalize erections for men, recipes for the preparation of drinks, tinctures, ginger ale, salads are suitable. Among the additional ingredients should not be products with contraindications to use.
Original tea and coffee
Ginger coffee in men normalizes erectile function, enhances libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for patients with high blood pressure.
1 serving with the classic ginger coffee recipe:
- Thoroughly rub 2 cm of raw base.
- Put Turku on the stove, add 6 g of ground coffee + ground ginger (add sugar as you like) + 200 ml of water.
- Coffee is boiled twice (foam rises 2 times), removed from the stove. Drinks are poured into cups without residue.
For an Indian-style drink, along with coffee and ginger, place 3 basil leaves + 5 crushed pepper (allspice) + coriander on top of the knife. In an oriental recipe, the Turks add 80 g of grated chocolate + 2 g of cardamom + a little chili and salt.
1 part ginger tea recipe:
- Thoroughly rub 2 cm of raw base.
- Grated ginger in an enameled pan, pour 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
- Simmer under the lid for 10 minutes.
- Black/herb/green tea is brewed with broth.
- Before drinking, the drink is sweetened with honey.
Instead of drinking tea, men can drink an infusion. Daily dose of chopped roots, steamed with boiling water. It is allowed to add blueberries or cranberries. After 8 hours, the liquid is filtered. Ginger juice drink cold with ice or hot.
Pay attention to the following formulas:
Ginger and Onion
Onions enhance the properties of ginger. It is very useful for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.
Recipe and application of onion-ginger mixture:
- Common radish or salad onion is finely chopped.
- Root peeled 4 cm thick and pureed.
- Crush ginger and onion into a jar, close the lid, and keep it in the refrigerator for 8 hours.
- Drink 3 times a day with 0. 5-1 tbsp. l. after eating.
During cooking, it is allowed to add 20 g of honey and lemon juice. They extend the range of action of the mixture on the male body.
Pickled Ginger
Marinating the fresh root does not reduce its properties. The product is consumed together with fish, meat.
Classic pickle recipe:
- Bring 50 g of rice vinegar or wine to a boil with 1 tbsp. l. salt and 2 tbsp. l. with a slide.
- Put 100 g of sliced ginger into a porcelain dish, pour hot sauce on, let cool.
- Root is confirmed for 4 days in the refrigerator.
Ginger can be poured over a sweet marinade syrup. Mix a glass of vinegar and 200g of sugar, bring to a boil, and then pour in the spices. In a day, the appetizer will be ready.
Pickled ginger is the least suitable for potency adjustment. In addition, abuse of this dish can cause gastritis.
Alcohol
Alcohol or vodka releases nutrients and is a natural preservative. Therefore, tinctures can be made for future use. For men with stable potency, use 10–20 ml 3-4 times a day.
Ginger tincture recipe:
- Dates root 50 g.
- Puree is poured with 500 ml of vodka, insisted for 14 days.
- The liquid is filtered, the cake spreads out.
- Sweeten with honey (optional), store in a tightly closed bottle for no more than one year.
There is a recipe for instant tinctures. Ginger 20 g rub, add a little salt, mix with the peel. After 5 minutes, add 4 tbsp. l. lemonade. After 5 minutes, the mixture is poured with a bottle of vodka, kept for a quarter of an hour, filtered. Alcohol is stored for up to a year.
Ginger wine
Wine with a spice relieves psychological and emotional stress well and retains its healing properties.
Ginger wine recipe:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
- 3 tbsp. l. Grinding roots pour 500 ml of dry white or red wine, insist. After 21 days, filter.
For therapeutic effect, alcohol is taken 20 ml 3 times a day half an hour before meals. Weak alcohol with a spice is an aphrodisiac. It is also advised to use it before romantic evenings.
Roots with honey
The mixture of honey (200 g) with 100 g of ginger powder contains a complex of nutrients that the male body needs. The product is absorbed in 1 tsp. on an empty stomach only in the morning.
Ginger paste helps to improve the functioning of the reproductive organs, immunity. To increase libido, men should take 1 teaspoon. in the morning on an empty stomach and before going to bed.
Ginger and honey paste recipe:
- The pits are separated from the two lemons.
- Use a blender to puree 200 g of chopped tubers and berries.
- Puree mixed with 200 g of softened honey.
- The mixture was transferred to a jar, covered, and stored in the refrigerator.
It is recommended to add 100 g of crushed walnuts to the ginger-honey mixture. They will enhance the effectiveness of the remedy.
Ginger and celery
Celery root contains androsterone. Phytohormones improve erection.
Cocktail recipe:
- Grind 2 cm of ginger root and 100 g of celery in a blender.
- Puree poured into 150 g of natural juice, filtered after 10 minutes, the cake is squeezed out.
- Cocktails are sweetened with honey and drunk between meals. The daily allowance is 4 servings.
Celery is also recommended in vitamin salads. It goes well with walnuts, citrus, grapes, apples. The dishes will increase the effect of the remedy from ginger.
Contraindications and side effects of the root
Men should not abuse ginger. It causes gastritis, it can cause other harm to the digestive tract.
Ginger is harmful to the body:
- with food allergies to the composition of the roots;
- kidney stones, gallbladder;
- arrhythmia;
- hypertension;
- diseases with high body temperature;
- gastritis;
- Peptic ulcer;
- hyperplasia or prostate cancer.
Temporary limitations to hospital admission include exacerbation of prostatitis and time to rehabilitation after stroke or heart attack.
Can ginger be used to treat prostatitis?
A fresh root vegetable or dried spice improves blood circulation in the pelvic organs. This normalizes the functions of the glands of the reproductive system, prevents inflammation and enhances potency.
Ginger is contraindicated in the treatment of acute prostatitis. Folk remedies, in addition to drugs, begin to be taken at the stage of remission of the disease. Separately, it is used to prevent prostatitis.
Fresh and dried ginger is classified as an aphrodisiac. It is very useful for men during the period of planning to have children, preventing the development of prostatitis. If the ability to get an erection is impaired, see a urologist. With diseases, remedies from ginger are done besides drug treatment.